Effects of pumpkin seed in men with lower urinary tract symptoms due to benign prostatic hyperplasia in the one-year, randomized, placebo-controlled GRANU study 2015;94 (3):286-95. doi: 10.1159/000362903. Epub 2014 Sep 5. Winfried Vahlensieck Christoph Theurer 10.1159/000362903 Extra-virgin olive oil has anti-inflammatory properties, which is particularly important regarding prostate cancer. Adding salt will amplify the flavor, but it is important to be mindful and only add as much as your blood pressure allows. In honor of fall, and pumpkins, Halloween and your microbiome, here are two recipes. Pumpkin Seeds Benefits Pumpkin Seed Benefits In Benign Prostatic Hyperplasia (BPH). Benign Prostatic Hyperplasia (BPH) is a non-cancerous Reduces Prostate Growth. Overproduction of the hormone testosterone can also culminate in unwanted growth of the Replenishes Zinc Reserves Of The Body. Zinc Research shows that the fruit pulp, oil from ungerminated seeds and protein from germinated seeds of pumpkin all have have blood sugar-lowering properties. ( 14) This makes oil from pumpkin seeds a good addition to any diabetic diet plan. 8. Soothes Overactive Bladder. 2f31.

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